NAGAS would like to extend a warm thank you to Rosie Mason of Let Youself Be for her stirling efforts at fundraising.

 

Rosie recently raised a total of £230 to shared between St. Vincent de Paul and our studio.

 

Let Yourself Be teaches Sun Power Yoga and offers a choice of massage.

'Sun power Yoga is a mix of traditional eastern practices and modern western     innovation. A type of yoga perfect for our modern life's, yet still full of traditional yoga principles. It will keep you fit, flexible and motivated and build core strength. Its also a great way to loose weight and keep a healthy lifestyle.'

For more information, click the link below

http://www.letyourselfbe.co.uk/

or like the facebook page

https://www.facebook.com/rosiesyogaandmassage